When and How to Edit Your LIfe

When you find yourself overwhelmed with people tugging for your attention and time from every possible aspect of your life, when you find your mind unable to formulate a coherent thought and it’s the middle of the day, when you know how you feel when you are at your best and being your best self and you realize you are nowhere near at that level, then a bit of life math needs to take place.

Our life does speak to us, much like our body. When the body’s immune system has been compromised, it begs for time to sleep or tries to rid itself of what is ailing us, and in the process slowing down our physical abilities, thus our daily routine, as it tries to heal itself.

Our lives behave in very much the same way. When we take on too many responsibilities or involve ourselves in relationships or situations that are not in our best interest, our minds, our energy levels and our emotions suffer.

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