Why Not . . . Stop Multi-Tasking?

In an effort to save time and check off more items from the to-do list, multi-tasking initially seems like the ideal way to improve your production. For example, while you’re cooking breakfast, why not talk on the phone, or continuing to check your email while sitting down for a meal. Needless to say, neither task is likely to be done well, and if that’s the case, why do we keep choosing to multi-task?
After all, isn’t the purpose of living to be consciously aware of what we’re doing so that we may luxuriate in all the moment has to offer, not just doing it to get it done? Multi-tasking, I’ve come to discover, is akin to wasting time, although it may not seem that way at first. In other words, when we choose to multi-task we choose to not be consciously aware of the moment we’re in because we are too busy trying to just get something done simply to be done with it.
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Labels: Benefits of not multi-tasking, fulfillment, less stress, more pleasure, simple rituals
